Six Healing Sounds Chi-Kung

Saturday, November 3
9:30 am - 12:00 pm
Instructor: Sr. Mary Salvadore, GNSH, PT
Fee: $90/ early registration $85 Review: $80

 These ancient Chinese movements and meditations are based on the Law of Five Elements, the foundation for the practice of acupuncture. Its focus is to balance the energy of the internal organs and integrate body/mind/spirit. The exercises, done in the sitting position, are easily learned, gentle movements coordinated with six 1-syllable sounds.